St. Louis Forum - Event Information


Event Name:New Year, New Routine: Virtual Pilates
Event Type(s):Member Events
Description:Mat Pilates Class – Wednesday, March 3, 2021 5:30 pm
 
With an emphasis on whole body movement, balance, coordination, and control,  Mat Pilates will not only help you develop great posture and a rock-hard core, it will help you counter the wear and tear on your body from sitting all day, strengthen your spine, tone and lengthen your muscles and leave you feeling fit and strong. 
 
Come join Cindy Bambini, new Forum Member and Balanced Body Certified Pilates Instructor, for a one hour workout.  All you need is a yoga mat or thick towel and a sturdy, non-rolling household chair (ex – folding or ladderback.)


Cindy Bambini
Balanced Body Certified Pilates Instructor

 
Event Date:3/3/2021
Event Time:5:30 PM - 6:30 PM Central
Location:Zoom
Contact Person:Darcie Carney
(phone: 314 884 4255)
Event Registration:
Outlook/vCalendar/Google:Click on the icon next to the date(s) to add to your calendar:
3/3/2021
Email Reminder:click here to setup an email reminder for this event


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